Weight watchers is a weight loss program that has been going since may 16 1963. It started by a small group a women wanting to lose weight. As the friends got together at the home of Jean Nidetch. She began inviting friends over to her house in Queens about once a week where they would discuss how to lose weight in the best way possible. Jean Nidetch has taken her small group of friends has grown it into millions of men and women around the world / People who fallow the program and who use the products and services of Weight Watchers to lose weight. Today, an estimated one million people, from Brazil to New Zealand, come together each week to help each meet their weight-loss goals at Weight Watchers meetings. weight watchers offers a strong weight loss program of counting calories. counting calories is a great way to hold yourself accountable for the things you are eating. For the most part we have found that people are not eating extreme calories knowingly. You may have a cookie or ice-cream and know that there are more calories or higher sugar but its the tings that sometimes we may not think about that we think are healthy. counting calories allows us to burn more calories than consumed making it impossible not to lose weight. when you can keep your calories low with the weight watchers recipes you are able to love what you eat and still lose weight.